SEASON 2 EPISODES 

NEXT NEW EPISODE SEPTEMBER 12TH 2020

EP 201 EVERY DAY IS TACO TUESDAY!

July 21st 2018

EP 202 "BIONIC" AIR FRIED EGGPLANT PARMESAN

August 4th 2018

EP 203 MUSHROOM: IMPOSSIBLE!

August 18th 2018

EP 204 THE"MARVEL" OF LOW CARB SHEPHERD'S PIE!

September 1st 2018

EP 205 CRAIG AND CRAIG'S HUMMUS ADVENTURE!

September 15th 2018

EP 206 PRETZELS! PRETZELS! GET YOUR LOW CARB PRETZELS HERE!

September 29th 2018

EP 207: THE ULTIMATE  LOW CARB COMFORT FOOD: CAULIFLOWER MAC N CHEESE

October 13th 2018

EP 208: FIGHTHING CRIME (AND CARBS)

WITH BISCUITS AND GRAVY

October 27th 2018

EP 209: BREAKING BAD WITH A LOW CARB BREAKFAST BURRITO

November 10th 2018

EP 210: LOW CARB PIZZA PARTY

November 24th 2018

EP 211: AIR FRIED MOZZARELLA STYX: DONE TWO WAYS

December 8th 2018

EP 212: THE MOTHER OF ALL RECIPES: AIR FRIED STUFFED PEPPERS

December 22nd 2018

EP 213: LOW CARB CHEESEBURGER, CHEESEBURGER, CHEESEBURGER!

January 5th 2019

EP 214: ATTACK OF THE  GIANT

(LOW CARB) PIGS IN A BLANKET

January 19th 2019

EP 215: LOW CAL LOW CARB DEVILED EGGCELLENCE!

February 2nd 2019

EP 217: CAPTAIN CRAIG AND THE SHRIMP SHACK SHOOTERS!

March 2nd 2019

EP 219: LOW CARB CHICKEN NUGGETS! I'M LOVIN' IT!

March 30th 2019

EP 221: HECKLE FREE (LOW CARB) BROWNIES

April 27th 2019

EP 216: LET THERE BE BACON!

February 16th 2019

EP 218: YOU HEARD ME! A LOW CARB CHICKEN POT PIE!

March 16th 2019

EP 220: AIR FRIED FRIED CHCKEN TAKE TWO!

April 13th 2019

EP 222: AIR FRIED SURF N' TURF EXTRAVAGANZA! 

May 11th 2019

July 15th 2017

with Craig Mitchell

OFF THE CUFF: HEALTHY COOKING